Chilled
Oven

• Pre-heat oven to 150°C
• Take lid off. Place on baking tray in centre of oven.
• Cook for 25-35 mins or until piping hot.
• Allow to stand for 2 mins.

Microwave

• Place in a microwaveable dish and cover.
• Cook on full power.
• 850W
• 3-4 mins or until piping hot.
• Allow to rest for 2 mins.

Dishes are suitable for home freezing.

Frozen
Oven

• Pre-heat oven to 180°C
• Take lid off. Place on baking tray in centre of oven.
• Cook for 40-45 mins or until piping hot.
• Allow to stand for 2 mins.

Defrost instructions
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines for chilled.

Please note:
Steam may be released when removing lid.
Some bones may remain in fish or meat dishes.