Chilled
Oven
Pre-heat oven 150°C. Leave lid on.
Place on baking tray in centre of oven.
25-30 mins or until piping hot.
Allow to stand for 2 mins and stir well before serving.

Microwave
Place in a microwaveable dish and cover.
Cook on full power.
850W
3-4 mins or until piping hot. Stir gently and check half way through.
Allow to rest for 2 mins and stir well before serving.

Dishes are suitable for home freezing.

Frozen
Oven
Pre-heat oven to 180°C. Leave lid on.
Place on baking tray in centre of oven.
40-45 mins or until piping hot.
Allow to stand for 2 mins and stir well before serving.

Defrost instructions
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines for chilled.

Please note:
Steam may be released when removing lid.
Some bones may remain in fish or meat dishes.